Staying well in winter can be a challenge. As temperatures cool, we crave more comfort foods, avoid exercise and almost go into a mindset of partial hibernation. With motivation slipping,…
Healthy Living on a Budget – Top Tips
We all want to live a healthy lifestyle, but it is often associated with higher costs. Think expensive gym memberships, expensive workout wear and equipment, or the costs of fresh…
How to Begin Birdwatching – A Guide
If you are looking to begin birdwatching, you are in for a treat! In the UK, birds are the most common and varied wildlife you will come across. They are…
How to Improve Health through Intermittent Fasting
Intermittent fasting is often a term that’s banded about by a celebrity or influencer. Or maybe you flipped past an article in a magazine and thought it was just another…
The Best Rechargeable Hand Warmers – Stay Warm Outside!
Anyone who has been outdoors in the cold can remember their hands being next to useless when numb with cold. Trying to tie a shoe lace, swipe a phone, or…
Reptiles of the UK – A Complete Guide
When it comes to reptiles of the UK, most people think of the two most famous: the grass snake (Natrix Helvetica) and the adder (Vipera Berus). But, did you know…
Five Challenging Hikes in the UK – Feeling Adventurous?
The UK is home to some of the most beautiful landscapes, and also some of the toughest hikes. From rugged mountain trails to treacherous coastal paths, there are plenty of…
The Best Merino Wool Base Layers for Hiking – Men and Women
If you’re a keen hiker, you know that having the right gear is essential for a successful and enjoyable hike. In addition to a good pair of hiking boots and…
What Bird Feeders are Best for Garden Birds? A Complete Guide
Bird feeders come is a variety of styles, so how do you know what bird feeders are best for garden birds? Watching and supporting wild birds in your garden, or…
What to Feed Garden Birds – The Best Bird Feeds All Year Round
Should you feed birds in your garden? Absolutely! Feeding birds in your garden is great fun and a way of giving a little back to nature. At the same time,…
The Best Waterproof Trousers for Kids and Teens – Out in all Weathers!
Waterproof trousers make outdoor activities fun for kids and are a must-have item for every child’s wardrobe this autumn and winter. It’s a sad fact that many children spend more…
How to Save Money by Gardening – 10 Top Tips
Are you looking for ways to save money by gardening? The cost of living is rising, and many of us are looking for small ways to save on those essentials.…