Category: Health & Fitness
Kayaking in the UK – A Beginner’s Guide
Kayaking is a fantastic way to explore the UK’s stunning waterways and picturesque coastlines. Whether you’re a beginner or an…
Need a Waterproof Backpack? Our Top Picks!
As an avid adventurer, you know the importance of having the right gear. That includes a waterproof backpack! Whether you’re…
The Best Neck Gaiters for Hiking and Trail Running
Neck gaiters, also know as a neck warmer or snood, are a simple but versatile garment that any outdoor lover…
The Best Waterproof Socks for Outdoor Adventures
Have you heard about waterproof socks? We all know that uncomfortable feeling when our shoes or boots let in water….
The Best Gaiters for Hiking and Trail Running
Fed up with stones in your shoes and wet legs on the trail? Choosing the best gaiters can make all…
The Best Dry Bags for Hiking, Fishing, Canoeing and More
If you enjoy spending time outdoors, then you know how important it is to have the right gear. One essential…
Wild Swimming in the UK – The Ultimate Guide for Beginners
Wild swimming has increased in popularity in recent years, and in fact it provides many benefits for health and well-being….
10 Benefits of Running for your Body and Mind
There are so many health benefits of running, but it can feel like an uphill struggle for beginners. Regardless of…
The Best Trail Running Shoes for Wide Feet
Are you looking for a great pair of trail running shoes for wide feet? Then you’ve come to the right…
How to Keep Fruit and Vegetables Fresh for Longer
We’ve all done it. We purchase fruit and vegetables and stick them in the fridge or fruit bowl, only to…
What is the Best Water Bottle for Hiking and Camping?
The humble water bottle is a simple and often overlooked piece of crucial equipment. Whatever your outdoor pursuit, there is…
How to Prevent Blisters when Hiking and Running
Wondering how to prevent blisters? We have all experienced the wincing step after step pain of a blister or two…
Five Challenging Hikes in the UK – Feeling Adventurous?
The UK is home to some of the most beautiful landscapes, and also some of the toughest hikes. From rugged…
The Best Merino Wool Base Layers for Hiking – Men and Women
If you’re a keen hiker, you know that having the right gear is essential for a successful and enjoyable hike….
How to Increase Hiking Stamina – get ready for those long hikes!
Are you ready to put in some serious milage as you up your hiking game? Maybe you are keen on…
How to Cross a River Safely, Tips for Hikers
Knowing how to cross a river safely is one of the most important things you can learn as a hiker….
Hiking Poles – benefits and how to use them
Hiking poles have a reputation as being for older or serious hikers. But, using hiking poles, whether you’ve been hiking…
How to Stay Safe when Hiking Solo
There’s something magical about hiking solo. Relying on your own two feet, choosing your own itinerary and your own pace,…
