Wild swimming has increased in popularity in recent years, and in fact it provides many benefits for health and well-being. Now, if the thought of participating throughout the year and… Read more »
There are so many health benefits of running, but it can feel like an uphill struggle for beginners. Regardless of your size or shape, running is a natural motion for… Read more »
Are you looking for a great pair of trail running shoes for wide feet? Then you’ve come to the right place! If you’re an avid runner, you know that finding… Read more »
We’ve all done it. We purchase fruit and vegetables and stick them in the fridge or fruit bowl, only to find items wilted, shrivelled or rotten when we come to… Read more »
The humble water bottle is a simple and often overlooked piece of crucial equipment. Whatever your outdoor pursuit, there is more to choosing the best water bottle for your needs… Read more »
Wondering how to prevent blisters? We have all experienced the wincing step after step pain of a blister or two on our hikes or runs, they can go from a… Read more »
The UK is home to some of the most beautiful landscapes, and also some of the toughest hikes. From rugged mountain trails to treacherous coastal paths, there are plenty of… Read more »
If you’re a keen hiker, you know that having the right gear is essential for a successful and enjoyable hike. In addition to a good pair of hiking boots and… Read more »
Are you ready to put in some serious milage as you up your hiking game? Maybe you are keen on multiday hikes, where you camp overnight. Or, perhaps you want… Read more »
Knowing how to cross a river safely is one of the most important things you can learn as a hiker. Whether you go on group expeditions or hike alone, at… Read more »
Hiking poles have a reputation as being for older or serious hikers. But, using hiking poles, whether you’ve been hiking for years or are new to it, provides many benefits…. Read more »
There’s something magical about hiking solo. Relying on your own two feet, choosing your own itinerary and your own pace, and the satisfaction you have from achieving your goal, are… Read more »