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Health & Fitness

The Best Dry Bags for Hiking, Fishing, Canoeing and More

The Best Dry Bags for Hiking, Fishing, Canoeing and More

If you enjoy spending time outdoors, then you know how important it is to have the right gear. One essential item for any outdoor enthusiast is a dry bag. A…

The Best Dry Bags for Hiking, Fishing, Canoeing and More Read More
Wild Swimming in the UK – The Ultimate Guide for Beginners

Wild Swimming in the UK – The Ultimate Guide for Beginners

Wild swimming has increased in popularity in recent years, and in fact it provides many benefits for health and well-being. Now, if the thought of participating throughout the year and…

Wild Swimming in the UK – The Ultimate Guide for Beginners Read More
10 Benefits of Running for your Body and Mind

10 Benefits of Running for your Body and Mind

There are so many health benefits of running, but it can feel like an uphill struggle for beginners. Regardless of your size or shape, running is a natural motion for…

10 Benefits of Running for your Body and Mind Read More
The Best Trail Running Shoes for Wide Feet

The Best Trail Running Shoes for Wide Feet

Are you looking for a great pair of trail running shoes for wide feet? Then you’ve come to the right place! If you’re an avid runner, you know that finding…

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How to Keep Fruit and Vegetables Fresh for Longer

How to Keep Fruit and Vegetables Fresh for Longer

We’ve all done it. We purchase fruit and vegetables and stick them in the fridge or fruit bowl, only to find items wilted, shrivelled or rotten when we come to…

How to Keep Fruit and Vegetables Fresh for Longer Read More
What is the Best Water Bottle for Hiking and Camping?

What is the Best Water Bottle for Hiking and Camping?

The humble water bottle is a simple and often overlooked piece of crucial equipment. Whatever your outdoor pursuit, there is more to choosing the best water bottle for your needs…

What is the Best Water Bottle for Hiking and Camping? Read More
How to Prevent Blisters when Hiking and Running

How to Prevent Blisters when Hiking and Running

Wondering how to prevent blisters? We have all experienced the wincing step after step pain of a blister or two on our hikes or runs, they can go from a…

How to Prevent Blisters when Hiking and Running Read More
Five Challenging Hikes in the UK – Feeling Adventurous?

Five Challenging Hikes in the UK – Feeling Adventurous?

The UK is home to some of the most beautiful landscapes, and also some of the toughest hikes. From rugged mountain trails to treacherous coastal paths, there are plenty of…

Five Challenging Hikes in the UK – Feeling Adventurous? Read More
The Best Merino Wool Base Layers for Hiking – Men and Women

The Best Merino Wool Base Layers for Hiking – Men and Women

If you’re a keen hiker, you know that having the right gear is essential for a successful and enjoyable hike. In addition to a good pair of hiking boots and…

The Best Merino Wool Base Layers for Hiking – Men and Women Read More
How to Increase Hiking Stamina – get ready for those long hikes!

How to Increase Hiking Stamina – get ready for those long hikes!

Are you ready to put in some serious milage as you up your hiking game? Maybe you are keen on multiday hikes, where you camp overnight. Or, perhaps you want…

How to Increase Hiking Stamina – get ready for those long hikes! Read More
How to Cross a River Safely, Tips for Hikers

How to Cross a River Safely, Tips for Hikers

Knowing how to cross a river safely is one of the most important things you can learn as a hiker. Whether you go on group expeditions or hike alone, at…

How to Cross a River Safely, Tips for Hikers Read More
Hiking Poles – benefits and how to use them

Hiking Poles – benefits and how to use them

Hiking poles have a reputation as being for older or serious hikers. But, using hiking poles, whether you’ve been hiking for years or are new to it, provides many benefits.…

Hiking Poles – benefits and how to use them Read More

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