Everyone is aware of the human impact on the environment and climate change. We all and wants to make a difference, but everything ‘green’ seems like it will cost us more financially.…
Sustainable Living
Healthy Living on a Budget – Top Tips
We all want to live a healthy lifestyle, but it is often associated with higher costs. Think expensive gym memberships, expensive workout wear and equipment, or the costs of fresh…
How to Improve Health through Intermittent Fasting
Intermittent fasting is often a term that’s banded about by a celebrity or influencer. Or maybe you flipped past an article in a magazine and thought it was just another…
How to Save Money by Gardening – 10 Top Tips
Are you looking for ways to save money by gardening? The cost of living is rising, and many of us are looking for small ways to save on those essentials.…
Kombucha – why this fermented drink is good for you!
Kombucha is enjoying a reputation of being a healthy drink. But what is kombucha, and what is it made from? If you are new to the world of fermented foods,…
Hay Fever Symptoms – what are they?
Hay fever is an allergic reaction to pollen, and it can produce a variety of symptoms. Hay fever symptoms may vary from person to person, and can be mild, moderate…
Top 5 Health Benefits of Turmeric, and how to add it to your Diet
There are many health benefits of turmeric, the golden spice often used in Asian cooking. It is part of the ginger plant family and we eat the brightly coloured roots,…
Plastic Free Living – Eco-Friendly Alternatives You Must Try!
Plastic free living is not easy. Plastic is everywhere, not just as litter and waste, but in the every day things we buy and use. Take a moment to look…
How to Eat Less Meat – Positive changes for health and the environment
I’m going to get this out there… I eat meat. Lots of us do. In fact, for many of us it can seem downright weird to not have some meat…
11 Reasons why using Menstrual Cups is a No-Brainer!
If you have heard of menstrual cups, but never thought of giving them a try – this post is for you. You might have seen the notices on the back…
Reusable Coffee Cups – Three Eco Brands helping fight Single-Use Plastic
How often do you grab a coffee-to-go from your favourite shop? Everyday… once or twice per week, or maybe just at weekends? When you have slurped down your brew, you…
Bamboo Kitchen Utensils – A Healthier, Environmentally Friendly Kitchen
Bamboo kitchen utensils are increasingly being used by those who want an eco-friendly kitchen, but what is it about bamboo that makes it a sustainable material to use in the…